"The Distinctive Life" presented by the Distinctive Collection

LIFE & LEISURE

SEATING Abedwelcomes sleep into your

consciousness, but a full bed is not ideal for ameditation space. Daybeds are perfect if there are any physical issueswith sitting still for long periods of time. They allowyou to recline comfortablywithout leaning all the way back. Many practitioners usemeditation pillows that are filledwithbuckwheat for stability. Throwat least one pillowon the groundor the designated seating area for optimal comfort. If choosing to forego pillows, rugs are a great alternative. Choose the size depending onwhether youwant to relax or loungewhenunwinding. Anopen airmeditation spacewouldbe sensational withmultiple sofas inneutral shades. Chaise lounges andbeanbagswould alsobring relaxation into your zen space.

The best way to achieve soothing illumination is to layer your lighting options, such as lamps, throughout the space to achieve balance and symmetry. Playwith lights and shadows in your space. All lights shouldbeondimmers andat several levels of the room. Fairy lights canbe strung—either horizontally or vertically—to illuminate your internal retreat. This option alsoworks as they aremovable and canbe arranged to suit creative impulses. Pendant lights and chandeliers can alsobe hung as long as they are not directly overhead. For an authentic touch, use rice paper lanterns. While some designers encourage the use of candles in candelabras or fireplaces, decide your level of comfort andalertness before placing themin your personal escape. FLOORING Hardwoodfloors are preferred for a zen room. Not only are theyminimalist chic, they are also enduring and canhandle any foot traffic of wandering lovedones. Oak and cherrywoodwill add style to your space, but first and foremost, consider the designof the room. Open spaces canwelcome darker tones likemaple. Compact spacesmay farewell with teak, the flooring of choice in numerous Asian countries.

RELAXING LIGHTING

An idealmediation spacewouldhave a great windowor skylight to connect you to your dreams. However, if not renovating, light fixtures canbe apractical way to create a serenemoodwith a flick of a switch.

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